Causes Of Hair Loss In Pregnancy
Hair loss after pregnancy is a very common occurrence. As distressing as it can be, especially with the concerns of having a new baby, the hair loss is simply indicating that your hair is slowly but surely returning to it's normal condition.
When you are pregnant your body goes through lot of changes. The hormonal changes, more specifically the increased level of estrogen, in a pregnant woman's body causes the hair to go into a strong growth phase. Therefore, pregnant women do not lose hair that they would normally lose. Result is thick and healthy hair. You must have heard pregnant women being complimented on their healthy, thick and shiny hair.
Hair loss associated with pregnancy period is quite common. Along with a lot of other changes that occur with pregnancy, hormones often cause hair to fall out. Hair loss during pregnancy may be minimal in one woman, but may be very noticeable in another woman.
During pregnancy, women experience high levels of estrogen as a natural chemical reaction. This helps the growth and health of not only the baby inside you, but protects and strengthens you also.
Once the baby is born, however, hormones change rapidly, and all those hair follicles will go into the resting state, or telogen, at the same time. Telogen lasts about three months, so about three months after the baby is born, all 28,000 of those hairs will fall out at about the same time.
Hair loss in pregnancy is also called postpartum thinning of hair. This is a common and natural occurrence that is temporary. You should not be very worried of a condition in which the hair thins during pregnancy. It is a temporary condition that no sooner does the women recover from the pregnancy induced conditions, does the hair growth recur.
It is natural to lose some hair after pregnancy. While it isn't something that any woman would like to have happen, it need not be an unexpected surprise, as long as she understands the reasons behind it.
If you are really concerned about an extreme amount of hair loss there are some things that can be done. You can talk with your doctor to make sure that your level of hormones is where they are supposed to be. Also try to avoid pigtails, braids, or tight hair rollers. Anything that pulls on your hair and gives it stress should be avoided.
When using a blow dryer make sure that you are using the lowest setting, as wet hair is very fragile and can be easily damaged. Also make sure that you are not brushing through wet hair with a fine tooth comb as you could be setting yourself up for a lot of hair loss later down the road.
Once her baby is born, hormone levels in a woman's body return to normal, which takes around three months. If a woman is going to experience hair loss after pregnancy, it will happen when the hormone levels return to normal.
Hair loss in pregnancy may also be associated with the fall and rise in hormone estrogen. The condition is triggered by the conversion of the hair growth cycles from anagen to telogen as the hormone increases and decreases respectively.
When you experience hair loss following pregnancy, it's time to do something for yourself. Have Daddy or a friend look after the baby for a few hours and get yourself to a good hairdresser.
Eat a diet high in fruits and vegetables, which contain fibers and antioxidants that protect the hair follicles and support hair growth.
Supplement your diet with nutrients rich in Vitamin B complex, Vitamin C, Vitamin E and Zinc.
To look good after pregnancy, if you need to use blow dryers and other such heated hair instruments, try to use the cool to warm setting.
Read About pregnancy week and also read about pregnancy weeks and pregnancy month
Labels: get pregnant, hair loss after pregnancy, having a new baby, natural occurrence, pregnancy hormones, pregnancy period, pregnancy tips, pregnancy women